My Packages

Programs that suit you

Bronze Package

Free Consultation Call
We’ll talk through your goals, lifestyle, and current challenges to ensure coaching is the right fit and to map out a clear direction forward.
A personalised training plan designed around your goals, experience level, and schedule — no generic or cookie-cutter workouts.
Weekly 1:1 Check-Ins
A 30-minute weekly video or voice call to review progress, make adjustments, and keep you accountable and moving forward.
24/7 Coach Support (Messaging)
Support whenever you need it — whether it’s questions about form, motivation dips, or staying consistent while life gets busy.
Results-Focused Coaching
Ongoing guidance to help you build sustainable habits, stay consistent, and make steady, meaningful progress over time.
Ideal For
Anyone looking for accountability, clear guidance, and a structured training plan, without the need for nutritional coaching or additional layers of support.

SILVER PACKAGE – Coaching + Nutrition
Great for those who want a balance of training support and nutritional guidance to level up their results.
Free Consultation
We’ll go through your goals and routines so I can build a coaching structure that truly fits your life.
Fully Personalised Training Programme
A detailed training plan tailored to your goals, lifestyle, equipment, and fitness level—updated as you develop.
Access to the Kahunas – Elite Fitness App
Track workouts, log nutrition, monitor progress, and keep everything organised inside one easy-to-use platform.
Ongoing Support & Direct Access
Ask questions, request feedback, or reach out for motivation whenever you need it—I’m here for you.
Full Support Throughout Your Journey
I’ll guide you through the tough days and celebrate the good ones, keeping you accountable and consistent.
A personalised meal plan based on your food preferences, budget, and goals—simple, realistic, and sustainable.
24-Hour WhatsApp Access
Drop me a message anytime if you need guidance, support, or reassurance.
Education and support built around balanced eating, understanding food choices, and building long-term healthy habits.

GOLD PACKAGE – Premium 1:1 Coaching
The most complete, high-touch coaching experience. Everything you need, with full support every step of the way.
Free Consultation
A full conversation about your goals, lifestyle, and where you want to be—so I can build the most tailored coaching plan possible.
A detailed, progressive programme built around your goals, equipment, schedule, and training history. Updated frequently to match your progression.
Premium Kahunas App Access
All your workouts, nutrition, progress tracking, and communication in one place—with deeper insights from me so you stay fully supported.
A fully tailored meal plan designed around your goals, tastes, routine, and budget—with adjustments as needed.
Nutrition Plan & Full Guidance
A complete approach to fuelling your body well—supporting energy levels, recovery, and long-term health.
Ongoing Support & Accountability
I’m with you every step of the way—helping you work through plateaus, stay consistent, and hit major milestones.
Direct Personal Contact
You’ll have my personal number for direct communication—no waiting around for replies or feeling unsure about your next steps.
24-Hour WhatsApp Access
Message me anytime with questions about training, nutrition, mindset, or anything you’re struggling with. You’re never on this journey alone.