My Packages
Programs that suit you
Bronze
Package
BRONZE PACKAGE – The Essentials
Perfect if you want structure, guidance, and accountability without all the extras.
Free Consultation Call
We’ll chat through your goals, lifestyle, and current challenges to see exactly how coaching can support you.
Custom-Built Training Program
A tailored workout plan built specifically around your goals, experience level, and schedule. No cookie-cutter workouts, ever.
Weekly 1:1 Check-Ins
A 30-minute video or voice call every week to review progress, make adjustments, and keep you motivated and on track.
24/7 Coach Support (Messaging)
If you’ve got questions about form, motivation dips, or need help staying consistent—you can message me anytime.
Results-Focused Coaching
I’ll support you in building healthy habits, staying consistent, and working toward meaningful, steady progress.
Ideal for:
Anyone looking for accountability, guidance, and a structured plan without the need for nutritional support or extra layers of coaching
Silver
Package
-
SILVER PACKAGE – Coaching + Nutrition
-
Great for those who want a balance of training support and nutritional guidance to level up their results.
-
Free Consultation
-
We’ll go through your goals and routines so I can build a coaching structure that truly fits your life.
-
Fully Personalised Training Programme
-
A detailed training plan tailored to your goals, lifestyle, equipment, and fitness level—updated as you develop.
-
Access to the Kahunas – Elite Fitness App
-
Track workouts, log nutrition, monitor progress, and keep everything organised inside one easy-to-use platform.
-
Ongoing Support & Direct Access
-
Ask questions, request feedback, or reach out for motivation whenever you need it—I’m here for you.
-
Full Support Throughout Your Journey
-
I’ll guide you through the tough days and celebrate the good ones, keeping you accountable and consistent.
-
Custom Meal Plan
-
A personalised meal plan based on your food preferences, budget, and goals—simple, realistic, and sustainable.
-
24-Hour WhatsApp Access
-
Drop me a message anytime if you need guidance, support, or reassurance.
-
Nutrition Plan & Guidance
-
Education and support built around balanced eating, understanding food choices, and building long-term healthy habits.
Gold
package
-
GOLD PACKAGE – Premium 1:1 Coaching
-
The most complete, high-touch coaching experience. Everything you need, with full support every step of the way.
-
Free Consultation
-
A full conversation about your goals, lifestyle, and where you want to be—so I can build the most tailored coaching plan possible.
-
Fully Personalised Training Programme
-
A detailed, progressive programme built around your goals, equipment, schedule, and training history. Updated frequently to match your progression.
-
Premium Kahunas App Access
-
All your workouts, nutrition, progress tracking, and communication in one place—with deeper insights from me so you stay fully supported.
-
Custom Meal Plan
-
A fully tailored meal plan designed around your goals, tastes, routine, and budget—with adjustments as needed.
-
Nutrition Plan & Full Guidance
-
A complete approach to fuelling your body well—supporting energy levels, recovery, and long-term health.
-
Ongoing Support & Accountability
-
I’m with you every step of the way—helping you work through plateaus, stay consistent, and hit major milestones.
-
Direct Personal Contact
-
You’ll have my personal number for direct communication—no waiting around for replies or feeling unsure about your next steps.
-
24-Hour WhatsApp Access
-
Message me anytime with questions about training, nutrition, mindset, or anything you’re struggling with. You’re never on this journey alone.
ASk Jack
Unsure on which program?
Get in contact with me and I can help guide you to find the best program that suits your desires and goals
07903 292045
